What's one piece of advice that genuinely changed your life?
To have resilience, to git the middle of everything, to focus on present. To acknowledge we are not perfect, to have self compassion, to not be hard on myself, if we want to jump; we have to get down first, fix myself and own my problems rather than blaming others, look at what I have and be grateful, tomorrow is always better day since human development and advances are pushing forward ⏩
No one is coming to save you!
Changed life: You are your first responder Changed relationships: You are at least half the problem Changed work: Every job where you work for someone else is equally bad, unless you work for yourself
Decide to just let it go. When you mess up, its okay to just learn from it, accept it and let go. Theres no bonus points to lugging around regrets or baggage from your past. Everyday is a new day and you can try again