u/divya8824Do you experience a completely thoughtless state during meditation, or do thoughts keep coming?11Aug 1, 2026, 2:38 PM
u/menmymacstudioQuick question: based on your experience, does self-guiding yourself through a mindfulness session provide the same benefits as listening to one on tape?11Aug 1, 2026, 12:56 PM
u/catcatcattttttttttI've been disconnecting from my spirituality for years - good readings for starting again?10Aug 1, 2026, 12:14 PM