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My Dad Died of a Drug Overdose and No One Will Ever Know · r/TrueOffMyChest

u/AutoModerator1Aug 1, 2026, 5:14 PM

Hello,

We appreciate you being here and sharing. This message is to provide some information and resources for you and for anyone else who may need them.

Addiction can happen when something that once felt helpful or comforting slowly becomes hard to step away from, even if it starts causing problems in your life. That might be alcohol, drugs, gambling, pornography, gaming, or other behaviors that begin to take up more space than you ever meant them to.

It is not about being weak or broken. Many people turn to something to cope with stress, trauma, loneliness, or pain. Sometimes that coping tool just grows into something heavier.

If you are quietly wondering whether something has become unhealthy for you, that feeling matters. You deserve care, compassion, and real support.

The resources below offer information, peer support, and treatment options if you want to talk to someone or learn more.

Resources:

You might want to consider sharing your story on r/addiction or r/addictionadvice.
There are a few subreddits dedicated to specific kinds of addiction, such as r/sober, r/pornaddiction, r/OpiatesRecovery, r/stopgaming, and r/problemgambling.
You can find a full list of recovery-related subreddits here on the r/REDDITORSINRECOVERY wiki.
https://www.aa.org – Alcoholics Anonymous (international peer support).
https://na.org – Narcotics Anonymous (international peer support).
https://www.smartrecovery.org – Science-based addiction recovery support with online meetings worldwide.
https://www.samaritans.org – Emotional support if addiction is affecting your mental health.
https://findtreatment.gov – Treatment locator (U.S., but useful starting point).

Our moderation team are volunteers. We cannot provide professional or crisis support and Reddit is not a substitute for qualified medical or mental health care.

If you are in immediate danger, please contact local emergency services.

You matter.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

u/read-the-rules1Aug 1, 2026, 5:31 PM

Hey u/Alternative-Pop4917,

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