u/plantpotionsWomen in your 40’s (or perimenopause), how long are you fasting daily for weight loss?10Aug 1, 2026, 2:34 PM
u/Adventurous_Jello152Is it possible to climb Mount Everest (or any 8,000m peak) on a pure water fast (with oxygen cylinder)? Has anyone ever tried it, and what would it mean for human limits?10Aug 1, 2026, 1:14 PM
u/Adventurous_Jello152Is it possible to climb Mount Everest (or any 8,000m peak) on a pure water fast? Has anyone ever tried it, and what would it mean for human limits?10Aug 1, 2026, 12:17 PM
u/New-Suit-6938Anyone else get reflux or nausea when breaking a fast? How did you change your first meal?11Aug 1, 2026, 11:08 AM
u/WorldlyExpression568Hot take: IF works better when you stop treating it like a purity test11Aug 1, 2026, 8:41 AM
u/Organic-Natural1678Looking for a sustainable IF schedule that does not wreck my sleep11Aug 1, 2026, 8:37 AM
u/winter_evenings5 weeks in, and it's starting to get hard: advice appreciated.10Aug 1, 2026, 5:02 AM