How can you make a goal like "getting better at communication" or "getting more comfortable around people" a SMART goal? I've made goals for myself physically but those goals seem to be pretty tough. I know those are things that I need to work on in order to strengthen my relationships(especially communication, I suck at that) but I have no idea how to make that more specific or even make a plan on how to get better at it. How do you guys make things like this specific enough to be made into a SMART goal, or do you use SMART goals at all with things like this?