I’ve been walking around with raging boners at will all month. Yesterday I watched some corn after work. My gf and I have been celibate for 5+ months and the no sex makes it tough. I started with women stripping and teasing, then full blown sex. I used my fleshlight and jerked for about 45 minutes. I watched at least 40 short form videos. Today, I’ve not been my normal erect self. I also argued with my gf all yesterday evening which I’ve been able to avoid. Any advice on recovery and what helps you?
Well first of all I would recommend that you treat this like a relapse. not in the sense of beating yourself up, but in the sense of stopping and thinking about what led to this relapse and how you can prevent it next time. relapse is part of recovery. when I first started out, I relapsed that the 8-month mark and that's why my time and recovery is only 8 years. but you can get right back up on that horse and keep going. you can do this.
You right bruv
Be honest with your girlfriend, imo. Part of the irritability may be because of the feelings that are now bottled up within you. Sure you can't relapse over and over and expect her to forgive you, but you can be forgiven for a mistake. She's your best friend, not your enemy.