u/plantpotionsWomen in your 40’s (or perimenopause), how long are you fasting daily for weight loss?101 авг. 2026 г., 14:34
u/Adventurous_Jello152Is it possible to climb Mount Everest (or any 8,000m peak) on a pure water fast (with oxygen cylinder)? Has anyone ever tried it, and what would it mean for human limits?101 авг. 2026 г., 13:14
u/Adventurous_Jello152Is it possible to climb Mount Everest (or any 8,000m peak) on a pure water fast? Has anyone ever tried it, and what would it mean for human limits?101 авг. 2026 г., 12:17
u/New-Suit-6938Anyone else get reflux or nausea when breaking a fast? How did you change your first meal?111 авг. 2026 г., 11:08
u/WorldlyExpression568Hot take: IF works better when you stop treating it like a purity test111 авг. 2026 г., 08:41
u/Organic-Natural1678Looking for a sustainable IF schedule that does not wreck my sleep111 авг. 2026 г., 08:37
u/winter_evenings5 weeks in, and it's starting to get hard: advice appreciated.101 авг. 2026 г., 05:02